For a long time, my apartment didn’t feel like home. I have lived here for about a decade, and it’s a great space, but for some reason, I could not find my sweet spot. Continue reading “7 Ways to Shift the Energy in Your Home”
Some things are better left unsaid, but it seems that for people with chronic illnesses, we hear a lot. Statistics show Continue reading “5 Ways to Have More Mindful Interactions with People who Have a Chronic Illness”
“Blood is thicker than water,” or so they say. The idea that family sticks through thick and thin should be in context and not be applied with a broad brush. The expectation that you Continue reading “6 Signs it’s Time to Cut off Toxic Family Members”
As the number of divorces surge in the New Year, there will be more men and women seeking healing. In honor of National Divorce Day on January 4, I have invited a woman on this journey to contribute. This is Dee’s story in her own words.
“Divorced?!! No way?”
“I would never believe that you two would ever break up.” Continue reading “A Divorce Story: I am Woman, Hear me Roar”
It is New Year’s Eve and we are hours away from ringing in the new year. I feel like I am cautiously tiptoeing into it, because Continue reading “15 Things I Learned in 2020”
Earlier this year, I was required to do an impostor syndrome test and I scored extremely high, which isn’t a good thing. I’ve been aware of these feelings, but the magnitude of it shocked me. Continue reading “Motherhood Impostor Syndrome and Overcoming It”
What are your plans for the holidays?
I plan on spending the morning making Christmas themed pancakes after the girls open their gifts, cook an amazing dinner and really enjoy my family.
Since my mom can’t make it this year, we are having a FaceTime call when the girls are opening their presents. We’re keeping grandma safe, so that’s the most interaction that we’re getting for that day.
For the first time, I’m attempting a Trinidadian corn pie. Corn pie made right is insanely delicious, and I plan on enjoying every single bite.
I am also rying to catch up on a reread of the book Ms.Typed by Michelle Callahan and take my self care to the next level.
I hope the holidays are as beautiful as you imagined.