Breathe by Bre

Breathe by Bre

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Wellbeing

4 Ways to Boost Serotonin and Overall Well-being

April 1, 2021April 1, 2021by Renata1 Comment on 4 Ways to Boost Serotonin and Overall Well-being
4 Ways to Boost Serotonin and Overall Well-being

I have been on hiatus for some time now. In that time, I have really been focusing on self-care and stress management.

This pandemic has been doing a number on my overall well-being, which I am sure many of you can relate to. Continue reading “4 Ways to Boost Serotonin and Overall Well-being” →

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Hi and welcome! I am Renata, a Brooklynite and mother of two who loves to talk about life and wellness. This is me talking out loud on my journey to a more authentic and fulfilling life.

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