For a long time, my apartment didn’t feel like home. I have lived here for about a decade, and it’s a great space, but for some reason, I could not find my sweet spot. Continue reading “7 Ways to Shift the Energy in Your Home”
Some things are better left unsaid, but it seems that for people with chronic illnesses, we hear a lot. Statistics show Continue reading “5 Ways to Have More Mindful Interactions with People who Have a Chronic Illness”
“Blood is thicker than water,” or so they say. The idea that family sticks through thick and thin should be in context and not be applied with a broad brush. The expectation that you Continue reading “6 Signs it’s Time to Cut off Toxic Family Members”
As the number of divorces surge in the New Year, there will be more men and women seeking healing. In honor of National Divorce Day on January 4, I have invited a woman on this journey to contribute. This is Dee’s story in her own words.
“Divorced?!! No way?”
“I would never believe that you two would ever break up.” Continue reading “A Divorce Story: I am Woman, Hear me Roar”
As much as I am not a fan of New Year resolutions, I am of the strong belief that strategic planning is instrumental in executing goals. The old adage “If you don’t know where you come from, you don’t know where you’re going” Continue reading “One Important Step to Achieving your Goals in 2021”
Earlier this year, I was required to do an impostor syndrome test and I scored extremely high, which isn’t a good thing. I’ve been aware of these feelings, but the magnitude of it shocked me. Continue reading “Motherhood Impostor Syndrome and Overcoming It”
This year, has been an amazing rollercoaster ride, and as we near the end, I think of all the people who got me through the year. Continue reading “5 Instagram Accounts that Got me Through 2020”
