“Blood is thicker than water,” or so they say. The idea that family sticks through thick and thin should be in context and not be applied with a broad brush. The expectation that you Continue reading “6 Signs it’s Time to Cut off Toxic Family Members”
As much as I am not a fan of New Year resolutions, I am of the strong belief that strategic planning is instrumental in executing goals. The old adage “If you don’t know where you come from, you don’t know where you’re going” Continue reading “One Important Step to Achieving your Goals in 2021”
A few days ago, I was talking to a coworker. She is an older woman who I have gotten to know. She has committed over 40 years to the company and has raised a beautiful daughter who is in the tech industry.
Continue reading “The Power of Yes: 4 Reasons to Say Yes More than No”
I don’t remember the day that I was diagnosed with fibromyalgia, but I was about twenty-six years old. It took one concerned doctor and a series of tests to rule out other conditions. He finally diagnosed me, instead of telling me it was all in my head.
Continue reading “5 Important Steps for Managing Fibromyalgia”
I sat on the Q train heading to work from my early morning math class. I get about half an hour to relax my mind before I get to work, so I either reflect on the things I can do to improve my life or totally blank out from my lack of sleep since July 2015. Today, I was blasting Continue reading “Learn to Let Go”
