A Love Letter to my Tribe

A Love Letter to my Tribe

The last two months have been quite a transition for me. Although I can’t speak about it yet, I am so grateful to have my tribe. I am so appreciative of the women in my life, because they are part of my friend ecosystem. Their diversity of perspectives and interactions makes them exactly what I [...]

Fibromyalgia and Parenting

Fibromyalgia and Parenting

It’s 1:56 a.m today, and I am sitting in my bathroom. I am experiencing a lot of pain in my left shoulder and arm, but even worse than that, I feel horrible about an episode with my 5 year old last night. I have chosen to alternate between baths and showers for my kids. It [...]

Things Every Busy Mom Should Have in Her Bag

Things Every Busy Mom Should Have in Her Bag

Most days I am up by 5a.m, feeling like I am defying the laws of nature and wellness by rising so early in the morning. I prepare lunches that may or may not be consumed, by little people who do not give a damn that it took me about 45 minutes to carefully pack balanced [...]

A Nighttime Dilemma: Bath then Dinner or Dinner then Bath?

A Nighttime Dilemma: Bath then Dinner or Dinner then Bath?

There are some dilemmas we face that require exceptional critical thinking. I am not sure this one falls into that category, but I dare to ask any of you moms and dads out there. Do you do bath then dinner or dinner then bath? Thinking about these things can give me parental whiplash. I ask [...]

Living Well as a Modern Woman: From Failure to Success

Living Well as a Modern Woman: From Failure to Success

Yesterday marked a major milestone. I had my last therapy session yesterday morning and I am a bit sad that the stranger who played a significant role in my life for a few months is now gone. She listened to me, and made me feel that my voice was being heard. And now it’s gone. [...]

Big Girls Need a Cry

Big Girls Need a Cry

As women, in today’s society, we have more responsibility than ever, and we’re expected to excel in every role. That is not realistically possible. We are expected to be great girlfriends, great employees, be a support system to friends and family. And that’s just the single life. Now, if we choose to become mothers, the [...]