Happy Sunday. It’s self-care Sunday. The greatest form of self-care is developing self-awareness. There is no greater gift Continue reading “5 Things I Learned in Therapy”
Challenges are a rite of passage that no one can escape. We all have our crosses to bear, and that usually means that we need healing at some point in our lives. It doesn’t matter how wealthy or beautiful you are, dealing with life’s hardships are never easy.
Below are a list of healing quotes that honor your challenges and your healing.Continue reading “10 Quotes to Honor your Healing”
It is New Year’s Eve and we are hours away from ringing in the new year. I feel like I am cautiously tiptoeing into it, because Continue reading “15 Things I Learned in 2020”