So you’ve gained some pounds during the quarantine. Given that it feels like there is no end in sight Continue reading “How to Feel Unbothered by Quarantine Weight Gain”
How to Feel Unbothered by Quarantine Weight Gain
Tag: wellbeing
Tea Time: Holiday Relaxation
There is nothing I enjoy more than a cup of tea—more specifically milk tea—and some desserts. Continue reading “Tea Time: Holiday Relaxation”
How to Make Bathtime Fun Yet Calm
Wouldn’t bathtime be great if the children remained calm, and allowed the warm water to soothe their itty bitty hearts? It would be great, but Continue reading “How to Make Bathtime Fun Yet Calm”
5 Reasons Why You Need Indoor Plants in Your Life
It was about two years ago that I received a pothos from my mother. I loved it and I wondered why I had never had a houseplant, since moving into my apartment. From then on Continue reading “5 Reasons Why You Need Indoor Plants in Your Life”
Have a Peaceful Weekend
This election has created more anxiety than we could wish for, but my biggest comfort going into the weekend is knowing that black women have come to save the day again. Continue reading “Have a Peaceful Weekend”
Fear is Real and So is Inaction
Over a week ago, I was having a conversation with a coworker about fear. His perspective was that fear is all an illusion, accompanied by an oversimplified explanation for his belief. I countered with fear is an emotion and can be rational or irrational. He stood his ground, and so did I.
Continue reading “Fear is Real and So is Inaction”