Wellbeing

Have a Weekend of Wellness

For much of this week, I have been under the weather. It peaked today and I am trying to take all the vitamin C, elderberry […]

Have a Calm Weekend

This week was a tough one. After the nation watched the events that unfolded on Capitol Hill, I think a lot of us feel further […]

21 Questions: Get to Know Me

We made it through the first Monday of 2021. I am so grateful to have made it out of 2020, even though I’m still dizzy […]

15 Things I Learned in 2020

It is New Year’s Eve and we are hours away from ringing in the new year. I feel like I am cautiously tiptoeing into it, […]

A Lifetime of Joy

What a year it has been so far! A year of so much loss, but so much to be thankful for. As we celebrate the […]

Have a Wonderful Weekend

What are your plans for the weekend? On Saturday, I plan on dropping my kids to Nana’s house. It’s part of the self-care that I […]

Have a Peaceful Weekend

This election has created more anxiety than we could wish for, but my biggest comfort going into the weekend is knowing that black women have […]

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