Break ups can be hard. They have the potential to wreak emotional and psychological havoc, depending on how you process the change. There are no […]
Well, I have. I have tried my utmost best to shut that moment in time out of my mind to the point that I have […]
Everyone has an opinion about something. We’re entitled to that and it is protected by the constitution. Nonetheless , freedom of speech is a double […]
“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge […]
“Blood is thicker than water,” or so they say. The idea that family sticks through thick and thin should be in context and not be […]
As the number of divorces surge in the New Year, there will be more men and women seeking healing. In honor of National Divorce Day […]
It is undeniable the spiritual energy that reverberates around the globe around this time of year.
A few days ago, my daughter asked me while brushing her teeth, “Is Santa going to come to drop off my gifts?” In that moment, […]
As Christmas is nearing, I am thinking about the myriad of ways that people celebrate or do not celebrate Christmas.
The last two months have been quite a transition for me. Although I can’t speak about it yet, I am so grateful to have my […]
Late last year, I had the pleasure of sitting through a company mandated class on effective communication. When the class began, I expected it to […]
Lately I have found myself stewing in a pot of questions. The one that stands out the most is, “Do I suck at making new […]
I sat on the Q train heading to work from my early morning math class. I get about half an hour to relax my mind […]